3 Ways to Prevent Yourself From Constantly Eating Sweets

How to eliminate the urge of unneeded deserts

Image for post
Image for post

Have more than one cheat day a week

Having multiple cheat days back to back is a great technique to use and here’s why

Go to bed early

Drink something sweet or chew some gum

Written by

A young adult who’s writing is geared towards self-improvement and self care. “We write to taste life twice, in the moment and in retrospect.”

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store