How to Think Into the Past Without Getting Depressed

Photo by The Creative Exchange on Unsplash

How many times a day do you think about something that happened to you in the past? Probably more than a couple of times right? The process of doing this can become very stressful and could even lead you into a slight depression.

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Brandon Bell

Brandon Bell

A young adult who’s writing is geared towards self-improvement and self care. “We write to taste life twice, in the moment and in retrospect.”